Healthy and Comfortable

month

April 2012

36 posts

Belle

I’m really starting to get into this whole working out regularly thing. :) I’m not quite addicted to it yet, but I do regret when I miss a day of it. And by not counting calories, I feel less stressed about every little thing I put into my body, and with my metabolism speeding up, I know I’m definitely burning way more calories than I used to. :) This healthy-ness thing is starting to kill my craving for all the old junk food I loved. I mean, I wouldn’t mind having it, but I know I don’t need or want it. I know I can keep this up. :D

Apr 24, 20120 notes

Today has been pretty productful. After I felt better, I did the 30 day shred, which also made me feel a lot better, then I had a really good lunch. Did a lot of house chores, and then painted my nails just cause I could. I feel better. :)

Apr 23, 20120 notes
Apr 22, 20128,663 notes
Apr 22, 2012603 notes
Apr 21, 20126,196 notes
I love what you two are doing! Best wishes with your weight loss. xxx my weightloss blog - url - /mybodybetraysme <3

Darling, I was looking at your blog and I think you might be too skinny. You don’t need to lose any weight! 5’6 and 125 pounds is healthy. Any more weight loss and you’re going to destroy your body. :( Work on being healthy, not losing weight. Work on being happy, not being tiny. Okay? I really wish the best for you! You’re beautiful, remember that!

Apr 21, 20120 notes
saygoodbyekummenspeck is my weight loss blog :)

You have been followed, best of luck to you in reaching your goal! :)

Apr 21, 20120 notes
Apr 21, 201237,729 notes
Apr 21, 20128,741 notes
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Apr 21, 20121 note
#fitspo #healthy #healthy weight loss #weight loss #exercising
Silent: No more counting days!

It’s been two weeks since I updated my status. And these past two weighing days I’ve remained at 160. :/
I had a faltering day last week, but other than that I’ve been keeping up with eating healthy and exercising daily.
My mom says I’m starting to look better, and though the scale doesn’t say anything, I believe I’m gaining muscle. Which weighs more than fat. I’m kinda tempted to start measuring my body instead of measuring weight, just because it is a little discouraging to see the scale stay the same.

I’ll try to update more, just Tumblr sometimes freaks out on me when I go to switch between my personal account and this one.

Also, my birthday is next weekend! So, I’ll try to eat less, but we all know I’m gonna be surroundedby junk food. I’ll try to make Monday ( The day after my birthday. ) a detox day and eat celery and drink lots of water or something. For now though, I’ll just focus on this week. Wish me luck! :)

Apr 21, 20120 notes
#fitspo #healthy #healthy weight loss #weight loss #exercising

I feel very good right now. I had a good work-out yesterday, and a kick-ass one today! I can feel my core and leg muscles very tiredly thank me for working hard. My meals are becoming a little better balanced, and my schoolwork isn’t slacking. :) I will look better this year!

Apr 19, 20120 notes
#fitspo #healthy #healthy weight loss #weight loss #exercising
Apr 18, 20126,368 notes
Apr 17, 2012160 notes
Apr 17, 20122,693 notes
Belle - Day 11 and 12

Both mornings I had a full fruit smoothie and protein bar for breakfast, a sandwich and granola bar for lunch with about one to two bottles of water. For last night’s dinner I had healthy “fried chicken” that I made myself with brocolli and pesto tortellini in a bowl so that I wouldn’t overflow a plate. Tonight, I will have left-over burrito fillings in a bowl again. Today’s work-out went great. :) I did 20 minutes of intese circuit training. Cardio, strength, and abs. Tomorrow I swim.

Apr 11, 20120 notes
#fitspo #healthy #healthy weight loss #weight loss #exercising
Belle - Day 10 (?)

I kinda lost track of my counting and keeping track of my daily work-outs and meals. Though I promise you, I have been doing pretty well by myself. Today was a good day too. I had a breakfast smoothie, then a granola bar and sandwich for lunch with about two bottles of water and burrito fillings in a bowl for dinner. I know that sounds bad, but it’s all the healthy stuff! No tortilla cause that seemed like extra carbs for nothing to me. A six mile walk with Silent was tiring but well worth it. :) Tomorrow, we swim!

Apr 09, 20120 notes
#fitspo #healthy #healthy weight loss #weight loss #exercising
Apr 08, 20125,803 notes
Silent: { Day 8 pt. 1 }

HOLY CRAP!!!!!! My first weigh-in, the scale says; 158!

This is amazing! :D I’m so happy right now!

Calorie count and work out post tonight! <3

Apr 07, 20120 notes
#Healthy weight loss #healthy #fitspo #weight loss
Belle Day 5, 6, 7

Holy crap I’ve gotten lazy about posting. I’m not writing every detail down, but I’ve done pretty well so far. My work-out really kicked my butt and my meals have all been a lot healthier in portion size and what it is I’m actually eating. On Monday I’ll pick up my old work-out routine and my diet will just follow.

Apr 07, 20120 notes
#Healthy weight loss #healthy #fitspo #weight loss
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2012
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